Resources

Understanding Cyberbullying

What is Cyberbullying?
Cyberbullying involves the use of digital technology to harass, threaten, or embarrass someone. It can occur through social media, texts, emails, and online forums. Understanding what constitutes cyberbullying is the first step in addressing it.
Types of Cyberbullying:
- Harassment: Repeatedly sending offensive messages.
- Impersonation: Pretending to be someone else to damage their reputation.
- Exclusion: Intentionally excluding someone from an online group.
- Doxxing: Publishing private information to harm or intimidate someone.
Effects of Cyberbullying:
Victims can experience a range of negative outcomes, including anxiety, depression, decreased self-esteem, and even suicidal thoughts.

Recognizing Signs of Cyberbullying

Signs You or Someone You Know May Be a Victim:
- Sudden withdrawal from friends and family.
- Changes in mood or behavior.
- Avoidance of social situations.
- Declining academic performance.
- Excessive use of devices or secretive behavior regarding online activity.

How to Get Help

Talk to Someone: Reach out to trusted friends, family members, or teachers to discuss your experiences.
Document Everything: Keep records of bullying incidents, including screenshots, messages, and URLs.

External Resources for Support

StopBullying.gov
A comprehensive resource for information on bullying prevention, response, and education.
Cyberbullying Research Center
Provides information on the latest research, resources, and programs to help combat cyberbullying.
PACER’s National Bullying Prevention Center
Offers resources and campaigns aimed at preventing bullying in schools and communities

Phone Lines for Help

988 Lifeline
A free, 24/7 service that can provide support, information, and resources for individuals in crisis.
Phone Number: 1-800-273-TALK (1-800-273-8255)
Crisis Text Line
A 24/7 text line offering free support for individuals in crisis. Text “HOME” to 741741 to connect with a trained crisis counselor.
National Domestic Violence Hotline
Provides confidential support for individuals experiencing domestic violence or abuse.
Phone Number: 1-800-799-SAFE (1-800-799-7233)

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Stay connected with the Anbu Project through our social media channels. Engage with our community, share your stories, and help spread awareness about anti-cyberbullying efforts

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Your donations directly support our mission to combat cyberbullying by funding our initiatives and enhancing our online resources. 100% of all donations are reinvested into our anti-cyberbullying efforts, including content creation, marketing, educational resources, and maintaining our partnership with Lux Colorum, which helps develop our website and essential materials. Your contributions are crucial in raising awareness and advancing our mission.

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